Protein supplements are widely used to help burn fat, build muscle, and support a healthy lifestyle. But how do you choose which protein supplement to use? At Active Green Pro, we have crafted high-quality, vegan proteins to fit your lifestyle and bring convenient wellness into your daily routine. Here is a quick comparison between whey and vegan protein powders to help guide your decision when choosing your ideal supplement! If you have questions about our protein powders, reach out to us today!
Protein Content
One of the main things people consider when buying a protein powder is the protein content of each serving. With good protein powders, you should be looking for about 20-30 grams of protein per serving so that you are getting a good dose of protein with each mix! Whey protein powders have a higher concentration of proteins, meaning that they will likely have slightly more protein per serving than plant-based protein powders. However, vegan protein powders, while they have a little less protein, still fall in that 20-30g range, supplying you with plenty of protein to fuel your lifestyle. If you are concerned about the protein content of our vegan protein powders, don’t be! Our vegan protein powders are some of the best on the market and all fall into that 20-30g of protein per serving category.
Vitamin Content
When it comes to protein powders, there is more to consider than just protein content. Your body needs other nutrients to absorb and process that protein efficiently. This is a huge benefit of utilizing vegan protein powders. They tend to have much more than just protein and often include natural vitamin contents to both help your body process the protein you just ingested, but also to boost skin tone, recovery, and metabolic processes. Whey protein powders tend to be mostly protein with a lower vitamin content, meaning that vegan proteins supply more on the nutritional front than whey protein powders do!
Ease of Absorption
When it comes to protein powders, the best mixes are easily absorbed and ready for your body to use. Due to dairy intolerances and the lack of available nutrients in many whey protein powders, whey protein tends to be more difficult for your body to absorb and utilize. They may not be the best choice for everyone! Our vegan protein powders, on the other hand, are very bioavailable, meaning that they are easily absorbed and packed full of other nutrients to help your body process and utilize the proteins present within each serving. In addition, because of the vegan sourcing and presence of nutrients, they also reduce the risk of allergy and boost your cardiovascular health while helping you to feel less bloated! For some of the best vegan protein powders on the market, check out our store today!
Which One Is a Complete Protein?
A complete protein contains not only proteins, but also contains various amino acids that support protein synthesis and muscle production and recovery. Whey proteins are naturally complete proteins, meaning that they naturally contain the amino acids that matter. Vegan proteins are not, but they can become complete proteins by mixing several different kinds of protein sources together to make a complete protein powder. Our protein powders are sourced from several different kinds of plants so that our protein powders give you a complete dose of protein and amino acids for optimum utilization and synthesis.
Simply put, for a concentrated shot of protein, whey protein may be a good choice for you! But for those of you who are looking for more in a protein powder, specifically vitamins and nutrients in addition to your protein, try some of our affordable vegan protein powders! The best vegan protein powders support your active lifestyle while providing you with all the protein and vitamins that you need to live healthily. For a more environmentally conscious protein, get your vegan protein from Active Greens Pro!
