1. Exhibits strong antioxidant effects, helping to combat oxidative stress in the body.

2. May reduce inflammation, contributing to overall health and potentially alleviating symptoms of inflammatory conditions.

3. Known for its analgesic properties, it can help relieve pain associated with various ailments.

4. Has been shown to improve insulin sensitivity and lower blood sugar levels, making it beneficial for managing diabetes.

5. Demonstrates antibacterial and antiviral properties, which may help protect against infections.

6. Can help modulate immune responses, enhancing the body's ability to fight off illnesses.

Reference:

Cinnamomum cassia Presl: A Review of Its Traditional Uses, Phytochemistry, Pharmacology and Toxicology PMCID: PMC6804248  PMID:31557828