Brown rice protein
Benefits
1. Brown rice contains bioactive compounds, including polyphenols, flavonoids, and γ-oryzanol.
2. It has anti-diabetic effects because of its ability to regulate blood glucose levels.
3. It is easily digestible, making it effective for nutrient absorption.
4. Studies show its ability to support muscle repair and growth after resistance training.
5. It is suitable for individuals with allergies to dairy or soy.
Reference:
Phytochemical Profile of Brown Rice and Its Nutrigenomic Implications PMCID: PMC6025443 PMID:29789516
Nutrition Facts
Brown Rice Protein Powder Organic
Serving size: 100 grams (100g)
Amount Per Serving
Calories
353
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg 0%
Sodium 59mg 3%
Total Carbohydrate 18g 6%
Dietary Fiber (old FDA rule) 6g 24%
Dietary Fiber 6g 21%
Total Sugars 0g
Includes 0g Added Sugars 0%
Sugar Alcohol 0g
Protein 65g
Vitamin D -mcg -%
Calcium 290mg 23%
Iron 15.9mg 88%
Potassium -mg -%
Vitamin A 0mcg 0%
Vitamin C 0mg 0%
Vitamin E -mg -%
Vitamin K -mcg -%
Thiamin -mg -%
Riboflavin -mg -%
Niacin -mg -%
Vitamin B6 -mg -%
Folate -mcg DFE -%
Vitamin B12 -mcg -%
Pantothenic Acid -mg -%
Phosphorus -mg -%
Magnesium -mg -%
Zinc -mg -%
Selenium -mcg -%
Copper -mg -%
Manganese -mg -%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.