1. American ginseng contains properties to increase insulin sensitivity and reduce the development of adipose tissue.

2. A different study revealed that particular ginsenosides in ginseng can reduce the accumulation of triglycerides, which can help tackle obesity.

3. A number of ginseng species, including American ginseng have antihyperglycemic qualities, making it ideal for those with type 2 diabetes or anyone looking to prevent the onset of diabetes.

4. Certain ginsenosides in American ginseng may contribute to learning and memory benefits, while others can help protect against neurogenerative diseases.

Reference:

Effects of American ginseng (Panax quinquefolius) on neurocognitive function: an acute, randomised, double-blind, placebo-controlled, crossover study, Andrew Scholey1, Anastasia Ossoukhova, Lauren Owen, Alvin Ibarra, Andrew Pipingas, Kan He, Marc Roller, Con StoughAffiliationsExpand, PMID: 20676609, PMCID: PMC2952762, DOI: 10.1007/s00213-010-1964-y