1. Reishi mushroom is known to boost immune function through its polysaccharides and triterpenoids, which can enhance the activity of white blood cells, improving the body’s defense against infections.

2. The mushroom contains significant antioxidant compounds that help combat oxidative stress, potentially reducing the risk of chronic diseases associated with oxidative damage.

3. Research indicates that reishi can improve insulin sensitivity and lower blood glucose levels, making it beneficial for individuals with diabetes.

4. Polysaccharides from reishi have been found to aid in reducing body weight and improving glucose metabolism, suggesting potential benefits for obesity management.

5. The consumption of reishi has been associated with improvements in cardiovascular health, including potential reductions in cholesterol levels and blood pressure.

Reference:

Exploring the Potential Medicinal Benefits of Ganoderma lucidum: From Metabolic Disorders to Coronavirus Infections PMCID: PMC10094145  PMID:37048331