1. Maitake mushrooms are rich in carbohydrates and proteins, comprising approximately 70-80% and 13-21% of their dry weight, respectively, contributing to their overall health benefits.

2. The bioactive compounds in maitake, particularly polysaccharides and β-D-glucans, are known to enhance immune system performance and exhibit anti-inflammatory properties.

3. Maitake mushrooms contain compounds that have demonstrated anticancer effects, making them a valuable addition to cancer prevention strategies.

4. Extracts from maitake have shown effectiveness against various bacteria and fungi, including Staphylococcus epidermidis and Pseudomonas aeruginosa, highlighting their potential as natural antimicrobial agents.

5. Research suggests that maitake may help regulate blood sugar levels, offering benefits for individuals with diabetes or those at risk of developing the condition.

6. Polysaccharides derived from maitake can positively influence gut microbiota composition, which may contribute to improved digestive health and overall well-being.

Reference:

Unveiling the full spectrum of maitake mushrooms: A comprehensive review of their medicinal, therapeutic, nutraceutical, and cosmetic potential PMCID: PMC11068609  PMID:38707308